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TRX Suspension Training: Get Beach Body Ready

Rugby

This intense, high-energy sport requires speed, power and an increased resistance to injury. Become a real threat on the pitch by beginning a program that develops these skills.

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Create your personal workout now! Based on the information you enter here, you will obtain your own customized training program!

Training schedule:   Rugby
Price:   8,99€ (Half price for members)
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Workouts

Choose your workout from 20 different sports programs! All workouts include exercises from DWU, Strength, SAQ, CVP and Regeneration!

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